22A Oak Street | Plattsburgh, NY 12901
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<< Schedule for Mon Aug 21, 2017 - Sun Aug 27, 2017 >>


Date:
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Mon Aug 21, 2017
Class
Instructor
12:00 pm - 1:00 pm Kripalu Yoga
Class is Cancelled
5:15 pm - 6:30 pm Slow Flow Vinyasa Melissa Light
7:00 pm - 8:30 pm 5 Week Beginners Flow Series Melissa Light

Tue Aug 22, 2017
Class
Instructor
6:30 am - 7:30 am Morning Sadhana Maureen Marcellus
6:00 pm - 7:30 pm Kundalini Yoga for Stress & Overwhelm Michael Warren

Wed Aug 23, 2017
Class
Instructor
7:30 am - 8:30 am Slow Flow Vinyasa Noelle Tedford
9:00 am - 10:15 am Kundalini Yoga Lynda Garrand
12:00 pm - 1:00 pm Noondalini Michael Warren
5:15 pm - 6:30 pm Slow Flow Vinyasa Melissa Light
5:30 pm - 6:45 pm Kundalini Yoga @ the Chazy Public Library Lynda Garrand

Thu Aug 24, 2017
Class
Instructor
6:30 am - 7:30 am Morning Sadhana Maureen Marcellus
8:00 am - 9:00 am Yoga Power Hour Kim LeClaire
4:00 pm - 5:15 pm Yoga for Cancer Lynda Garrand
6:00 pm - 7:15 pm Kundalini Yoga for Body Acceptance: Yoga for Every Body Donna Wilson Gadue

Fri Aug 25, 2017
Class
Instructor
9:00 am - 10:15 am Kundalini Yoga Lynda Garrand
12:00 pm - 1:00 pm Noondalini Lynda Garrand
6:00 pm - 7:30 pm Easy Flow/Restorative Emily Cole

Sat Aug 26, 2017
Class
Instructor
9:00 am - 10:30 am Hatha Flow Kim LeClaire

Sun Aug 27, 2017
Class
Instructor
9:00 am - 10:30 am Gentle Yoga Melissa Light
11:00 am - 12:15 pm Yoga for Athletes & Active Lifestyles Emily Cole