22A Oak Street | Plattsburgh, NY 12901
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<< Schedule for Tue Oct 17, 2017 - Mon Oct 23, 2017 >>


Date:
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Tue Oct 17, 2017
Class
Instructor
6:30 am - 7:30 am Rise and Shine Yoga Maureen Marcellus
8:00 am - 9:00 am Yoga Power Hour Noelle Tedford
6:00 pm - 7:30 pm Kundalini Yoga for Stress & Overwhelm Michael Warren

Wed Oct 18, 2017
Class
Instructor
7:30 am - 8:30 am Slow Flow Vinyasa Noelle Tedford
9:00 am - 10:15 am Kundalini Yoga Lynda Garrand
12:00 pm - 1:00 pm Noondalini Michael Warren
5:15 pm - 6:30 pm Slow Flow Vinyasa Melissa Light
5:30 pm - 6:45 pm Kundalini Yoga @ the Chazy Public Library Lynda Garrand

Thu Oct 19, 2017
Class
Instructor
6:30 am - 7:30 am Rise and Shine Yoga Maureen Marcellus
8:00 am - 9:00 am Yoga Power Hour Kim LeClaire
4:00 pm - 5:15 pm Yoga for Cancer Lynda Garrand
6:00 pm - 7:15 pm Kundalini Yoga for Body Acceptance: Yoga for Every Body Donna Wilson Gadue

Fri Oct 20, 2017
Class
Instructor
9:00 am - 10:15 am Kundalini Yoga Lynda Garrand
12:00 pm - 1:00 pm Noondalini Lynda Garrand
5:15 pm - 6:30 pm Candlelight Vinyasa Emily Cole

Sat Oct 21, 2017
Class
Instructor
9:00 am - 10:30 am Hatha Flow Kim LeClaire
11:00 am - 12:30 pm Slow Flow Vinyasa Noelle Tedford
3:00 pm - 5:00 pm A Journey thru the Chakras Lynda Garrand

Sun Oct 22, 2017
Class
Instructor
9:00 am - 10:30 am Gentle Yoga Melissa Light
11:00 am - 12:15 pm Vinyasa For Athletes & Active Lifestyles Emily Cole

Mon Oct 23, 2017
Class
Instructor
12:00 pm - 1:00 pm Kripalu Yoga Sarah Henley
5:15 pm - 6:30 pm Slow Flow Vinyasa Melissa Light
7:00 pm - 8:30 pm 5 Week Beginners Flow Series Melissa Light