Donna has been practicing yoga for over 6 years. She is an alumni and former coach for North Country Biggest Loser group. Her first Kundalini Yoga class was part of a winter solstice workshop that she attended and she has been hooked ever since. What really resonated with her from that first Kundalini Yoga class was that she felt very comfortable and accepted. She kept up with her Kundalini Yoga practice and experienced tremendous healing, both physically and spiritually. This experience inspired her to pursue Kundalini Yoga further and she completed her 200 Hour Yoga Alliance Teacher Training program at Trinity Yoga with Ravi Singh. It is Donna’s deep desire to share Kundalini Yoga with others so that they can learn what she learned through the practice…how to love themselves, how to discover the light that they already have inside. That any body can do yoga! Her focus is on body acceptance and building a positive body image for radical self love, health and happiness.
When Donna is not “Rocking her Practice” she loves to spend time with her husband, children and her two dogs.
Through regular practice of Kundalini Yoga, Michael has experienced transformation, joy, health, insight, and inspiration. In his eyes, these are birthrights of every human being, and through this potent practice he hopes to give people the space to discover their own unlimited creative potential to live healthy, happy, and fulfilled in this life.
In addition to being a devoted yogi, Michael is a gifted musician and gardener.